CHRISTINA MAE WOLF

Sacred Movement for Modern Times

Reflections

This is a space for reflection, embodiment, and unfolding. Here, I share stories from the path, insights from the body, and glimpses into what’s stirring as I return to somatic movement after time away. Thank you for being here to witness, walk and dance along the path with me.

A Letter to My Community: On Embody, Loss, and the Stirring of Return

After a long season of reflection, I’m finally ready to share this message from my heart. It’s for all who were part of the Embody journey, and for anyone navigating their own path of grief, growth, and return.

Christina Mae Wolf

5 days ago4 min read

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A New Unfolding...

Like many of you, I’ve been feeling the weight of these times - the grief, the fear, the rage, the deep, disorienting questions about where we’re headed and what’s happening in the world around us. I’ve also been listening. To my own body. To the body of the world. And what I keep hearing is this: Come back. Come home. Keep moving. So I’m returning - slowly, intentionally - to the work that has always been my compass...

Christina Mae Wolf

May 51 min read

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Somatic Flow

Embodied Dance & Yoga Classes with Christina
COMING SOON

I’m returning to somatic movement after a long sabbatical, and new offerings are beginning to stir.

If you’d like to be part of this unfolding journey — and be the first to hear about upcoming classes, workshops, and retreats — I’d love to stay in touch.

About Me

I’m a somatic movement guide, soulful facilitator, and devoted space-holder for those yearning to return home to themselves through the wisdom of the body.

Throughout my life, I’ve explored the deep, transformative power of movement. My work draws from a rich tapestry of somatic dance, yoga, and mindfulness - practices that have supported me through my own healing, growth, and evolution. I hold a 500-hour yoga certification and advanced training in expressive, body-centered movement arts that emphasize sensation, presence, and personal expression.

In addition to my movement work, I’ve also spent years in leadership and entrepreneurship - founding a boutique wellness studio and later serving as the general manager of two multi-million-dollar companies. That journey taught me how to navigate both structure and surrender, strategy and soul.

After a 20-month sabbatical, I’m returning to this work with a tender heart and a deep sense of purpose. I’m still discovering what wants to emerge - and trusting the process. What I know for sure is that movement, when approached with reverence and curiosity, can change everything.

Through classes, workshops, trainings and retreats, I intend to create spaces where you can reconnect with your body, your breath, and your truth - and where together, we can remember what it means to feel fully alive.

STAY CONNECTED